Dec 13, 2020
Amanda speaks with Daniel LaMontagne about the power of meditation and mindfulness. They dive into how a novice meditator should begin practicing, as well as the art of manifesting. They also discuss learning to listen to your intuition, amongst a variety of other inspiring topics.
Daniel LaMontagne is a meditation...
Dec 13, 2020
Amanda speaks with Amber Valdez, Life Coach, about a night out with Miley Cyrus that would go on to propel her to quit her job and find a new career, the importance of investing in ourselves, finding your purpose, tapping into intuition, and finding the courage to leave a marriage that is no longer serving you, amongst...
Dec 13, 2020
Amanda speaks with Dr. Perry Mandanis on the importance of nurturing our mental health and how to choose resilience in these challenging times. “Dr. M” explains the difference between stress and anxiety, the importance of Psychiatrists prescribing meds, versus your primary care Doctor, how he saved a man’s...
Dec 13, 2020
Amanda speaks with Gin Stephens on all things Intermittent Fasting. Gin also shares a little bit about the concept of autophagy and healing your body from the inside out.
Gin Stephens is the author of the New York Times and USA Today bestseller Fast. Feast. Repeat., published by St. Martin’s Press, and Delay, Don’t...
Dec 13, 2020
Welcome to the Chime In with AWJ podcast, a place where we will discuss all things related to the human experience. My name is Amanda Watson Johnson, founder of AWJ and the Red Balloon Project. I am on a quest to speak with both thought leaders, and thought provokers from around the globe, bringing...