Feb 2, 2024
On this solo episode Amanda shares her firsthand experience with raising your frequency to heighten your intuition. Everything is energy. We are energetic beings vibrating at our own unique frequency. When we keep our frequency high, we attract high vibrational experiences. Like attracts like. Implementing different practices into your daily life can help to keep your frequency high. When we keep our frequency high, we can expand our ability to tap into our intuition and in time, heighten it.
Amanda discusses the importance of getting in nature regularly, breathwork, cleaning up your vessel and environment, the power of forgiveness and healing your wounding and traumas, amongst a variety of other topics. Once you learn to look at life through the lens of energy you have a better understanding of just how much power you have with your mind, body and energetic field. This episode is a reminder that we are all just one choice away from changing the landscape of our life if we desire.
Box Breathing Video:
https://www.youtube.com/watch?v=FJJazKtH_9I
Amanda’s favorite Light Path and Ascent Nutrition Products:
https://amandawatsonjohnson.com/favorite-things/
To connect with Amanda for coaching visit:
https://amandawatsonjohnson.com/coaching/
To buy Amanda’s flower essence line, Forest of the Ferns Botanicals visit:
https://shop.amandawatsonjohnson.com/
Amanda Watson Johnson
https://linktr.ee/amandawjohnson