Feb 16, 2024
In this conversation, Amanda and Heather discuss the power of flower essences and their ability to support emotional healing and balance. Heather shares her personal journey with flower essences and how they have transformed her life and the lives of her clients.
They explore the connection between emotions and physical health, as well as the importance of shifting perspectives on death and dying. Heather also highlights the significance of trauma and finding purpose in life. They delve into the power of inner child work and creating space for healing and feeling. The conversation concludes with a discussion on attachment styles and the journey of self-discovery and curiosity.
In this conversation, Heather Elkins discusses the use of flower essences for emotional healing and well-being. She provides recommendations for those interested in trying flower essences for the first time and explains how they can be used to address trauma and chronic stress. Heather also highlights specific flower essences for different situations, such as white chestnut for mental chatter and water violet for social interactions. She emphasizes the accessibility and benefits of flower essences, which are safe, effective, and gentle.
Heather discusses her current projects and goals. She recommends the book 'Clarity and Connection' by Yung Pueblo as an influential read. The conversation concludes with a guided meditation led by Heather to clear emotional baggage and reclaim personal power.
Key Takeaways
Chapters
00:00 Introduction and Connection
02:08 The Power of Flower Essences
05:13 Heather's Background and Journey with Flower Essences
08:13 The Difference Between Flower Essences and Essential Oils
11:07 The Connection Between Emotions and Physical Health
13:31 Shifting the Perspective on Death and Dying
17:18 The Importance of Trauma and Finding Purpose
19:57 The Shift in Dissatisfaction with Careers
23:23 The Power of Inner Child Work
26:13 Creating Space for Healing and Feeling
29:01 Understanding Attachment Styles
31:46 The Journey of Self-Discovery and Curiosity
35:15 The Transformation of Slowing Down and Connecting with Nature
37:23 Navigating Chaos with Non-Judgment and Curiosity
39:32 Recommendations for Trying Flower Essences
40:08 Common Uses of Flower Essences
41:34 Specific Flower Essences for Different Situations
43:35 Accessibility and Benefits of Flower Essences
44:16 How to Reach Heather Elkins Holistics
44:38 Heather's Current Projects and Goals
45:26 Influential Books in Heather's Life
46:49 The Power of Transformation and Duality
48:22 Using Flower Essences in Challenging Times
49:35 Guided Meditation: Clearing Your Garden
58:12 Closing Remarks and Gratitude
To Connect with Heather visit:
https://www.heatherradkeholistics.com/
https://www.instagram.com/heatherelkinsholistics?igsh=Z3A4MDM4Z3hqM3dv
To Connect with Amanda, purchase her flowers essence line or book a coaching session visit: